And this is what my therapist, MT, does for me.
Today’s therapy session was not really intense or dramatic, but I was struck by how adept MT is at guiding me to access what is going on beneath the surface. It was such a quietly deep session that now, 3 hours after my session ended, I find myself really missing MT and the sanctuary of her office. I don’t usually miss MT like this. This is different for me. I really want to email her, but I don’t even know what I would say. And I know the connection, even if MT wrote back, would not necessarily be the same. So instead, I’ll just write here about the quiet but intense connection I felt with MT today.