This book is pretty triggering for me. MT asked me if I had this book when I started seeing her 15 months ago. I told her no , and,at her suggestion, went out and got it and the accompanying workbook. I spent a couple of days with them in my pile of reading material, and just knowing they were there made me so tired. I ended up hiding them in the bottom of a drawer. Than about a month ago, I was cleaning out the attic and found this book in a box. My only guess is that I acquired it 20-25 years ago. If I read it, I don’t remember. So. MT strongly suggested the other day that I start reading this book. So I just got it out. But, I immediately had a couple of flashbacks. I’m wondering what might be in this book triggering that reaction.
I did open it up and read one paragraph from somewhere in the middle of the book. And it said, remember you are brave. I found that interesting because I often think of myself as shy and scared, but MT calls me a warrior and we spend lots of time talking about how I am a warrior. Maybe, it was my spirit guides, letting me know that it is really okay for me to read this book.