I have not had a spectacular week. I told a secret to my therapist. It is a secret that I’ve never said out loud to any body. MT said it was a breakthrough. But it caused me a near breakdown. I engaged in some self injurious behavior that I have not done in years. I felt so ahamed….still do. MT said even warriors get battle fatigue. I don’t feel like a warrior. I feel like I violated my own warrior code.